Specifications
| Publisher | Random House, India |
| ISBN 13 | 9788184003130 |
| ISBN 10 | 8184003137 |
| Author | Deanne Panday |
| Language | English |
| Book Description | In a world that constantly propagates unhealthy food and lifestyle, while simultaneously portraying beauty in the form of slim women and muscular young men, it is hard and frustrating for the average person to keep up to these standards. Shut Up and |
| Publication Date | 2013-12-10 |
| Number of Pages | 424 pages |
Shut Up And Train!: A Complete Fitness Guide for Men and Women
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