Publisher | Simon & Schuster |
ISBN 13 | 9780684822433 |
ISBN 10 | 0684822431 |
Author | Arnie Baker |
Book Format | Paperback |
Language | English |
Book Subtitle | Successful Training And Racing For Riders of All Levels |
Book Description | Intended both for experienced racing cyclists who want to improve their skills and technique, and for recreational riders who want to cycle for fitness or get into racing, this book features a 12-week programme for stationary training. There is also advice on topics such as choosing a bike. |
About the Author | Arnie Baker, MD, author of Smart Cycling, is a licensed USCF coach and practicing physician. He has coached racers to more than fifty U.S. National Championships and dozens of United States records. Dr. Baker serves on the fitness board of and is a frequent contributor to Bicycling magazine. A medical consultant to USA Cycling and the USCF, he is also a category 1 USCF racer, a five-time national champion, and a five-time United States record holder. |
Publication Date | 03 Feb 1998 |
Number of Pages | 304 |
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