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Specifications
| Publisher | Dark Publishing and Distribution |
| Book Description | The book "So You Don't Become a Psychopath: Your Way to Overcome Anxiety, Obsessive Compulsive Disorders, and Depression" by Hiba Shibli is a comprehensive guide that helps the reader deal with anxiety disorders, obsessive compulsive disorder, and depression. The book provides practical strategies and advice to overcome these psychological disorders and improve the quality of life. The book contains 208 pages, and covers topics such as how to differentiate between normal fear and pathological anxiety, how to deal with obsessive thoughts, and the importance of psychotherapy and social support in overcoming depression |
| Author | Heba Shibli |
| Publication Date | 2024 |
| Number of Pages | 208 |
So you don't become mentally ill, your way to get rid of anxiety, obsessive-compulsive disorder and depression
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