Stop overthinking 23 techniques to de-stress, prevent negative thoughts, clear your mind and focus on the present
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| Book Description | Inspirational books that aim to help readers overcome overthinking, a challenge that many people struggle with today. The book invites the reader to return to a simpler, calmer lifestyle by understanding how to control the mind. The book is currently available at the Moon Bookstore, making it available to anyone looking for positive change and to break free from the cycle of nagging thoughts. |
Stop overthinking 23 techniques to de-stress, prevent negative thoughts, clear your mind and focus on the present
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