Specifications
| Publisher | Taylor |
| ISBN 13 | 9780367404635 |
| ISBN 10 | 036740463X |
| Book Description | An effective strength and conditioning program is an essential component of the preparation of any athlete or sportsperson. Strength and Conditioning for Sports Performance is a comprehensive and authoritative introduction to the theory and practice of strength and conditioning, providing students, coaches and athletes with everything they need to design and implement effective training programs. |
| About the Author | Ian Jeffreys is Academic Director of Setanta College, Irelands largest online sports college, and is the Proprietor of All-Pro Performance based in Brecon, Wales. He is an internationally renowned coach and educator, and is regarded as a world authority in the development of speed and agility and conditioning for team sports, where his unique Gamespeed system and RAMP warm-up protocols have been adopted by a range of coaches and organisations. Jeffreys is a founder member of the United Kingdom Strength and Conditioning Association and was a member of the Board of Directors from the organisations inception in 2004 through to 2013. Jeffreys has authored nine books and is the editor of the UKSCA journal Professional Strength and Conditioning.Jeremy Moody is a Senior Lecturer in Strength and Conditioning and Programme Director for the MSc in Strength and Conditioning at Cardiff Metropolitan University, UK. His experience extends across able-bodied and disabled sports, gaining an international coaching reputation having coached successful athletes at the Commonwealth, European, World, Olympic and Paralympic levels of competition as well as youth and developing athletes. Moodys industry-based roles have included Regional Lead at the English Institute of Sport, Performance Manager at UK Athletics, Performance Director for the Great Britain Wheelchair Rugby Association, and Performance Director and Chief Operations Officer at Welsh Judo. |
| Language | English |
| Author | Jeffreys |
| Language | English |
| Edition Number | 1 |
| Publication Date | 38546 |
| Number of Pages | 698 |
Strength And Conditioning For Sports Performance Hardcover English by Jeffreys - 38546
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