Specifications
| Publisher | Grand Central Life & Style |
| ISBN 13 | 9781455594689 |
| ISBN 10 | 1455594687 |
| Book Subtitle | How Breaking A Surprising Addiction Will Help You Lose Weight, Gain Energy, And Get Healthy |
| Book Description | New York Times bestselling author Dr. Neal Barnard reveals the shocking truth about cheese-the dangerous addiction that is harming your health-and presents a radical program to lose weight and feel great. We've been told that dairy does a body good, but the truth is that cheese can be dangerous. Loaded with calories, fat, and cholesterol, cheese can make you gain weight and leads to a host of health problems like high blood pressure and arthritis. Worse, it contains mild opiates that make it additive, triggering the same brain receptors as heroin and morphine. In THE CHEESE TRAP, Dr. Neal Barnard presents a comprehensive program to help readers break free of their cheese addiction so they can lose weight, boost energy, and improve their overall health. This easy-to-follow diet features a treasury of healthy recipes that will tame even the toughest cravings-from pizza, to lasagna, to ice cream and cheesecake. |
| Editorial Review | "The Cheese Trap busts open the myths of cheese as a health food and provides an eye opening, mouth shutting view of the way cheese is produced and does damage."--Joel Kahn MD, Clinical Professor of Medicine, and author of The Whole Heart Solution |
| About the Author | Neal Barnard, MD, is a clinical researcher, author, and health advocate. He is an Adjunct Associate Professor of Medicine at the George Washington University School of Medicine and Health Sciences and president of the nonprofit Physician's Committee for Responsible Medicine. He is the author of several books and a frequent lecturer. |
| Language | English |
| Author | Neal Barnard |
| Language | English |
| Publication Date | 42794 |
| Number of Pages | 320 |
The Cheese Trap : How Breaking A Surprising Addiction Will Help You Lose Weight, Gain Energy, And Get Healthy Hardcover English by Neal Barnard - 42794
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