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The Gastric Sleeve Bariatric Cookbook: Easy Meal Plans And Recipes To Eat Well And Keep The Weight Off Paperback English by Sarah Kent - 43228

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PublisherRockridge Press
ISBN 139781939754707
ISBN 101939754704
Book SubtitleEasy Meal Plans And Recipes To Eat Well And Keep The Weight Off
Book DescriptionThe Gastric Sleeve Bariatric Cookbook is the first complete meal plan and cookbook uniquely designed to fuel your body and satisfy your tastebuds after VSG. A commitment to nutrition is the key to success after having a vertical sleeve gastrectomy (VSG). During your first 8 weeks post-op, meal planning is essential to make sure you get the nutrition you need. In The Gastric Sleeve Bariatric Cookbook, Sarah Kent-author of the bestselling Fresh Start Bariatric Cookbook-delivers effective meal plans and recipes specifically tailored for your new lifestyle after VSG. Unlike any other bariatric cookbook on the market, The Gastric Sleeve Bariatric Cookbook approaches your new diet with immediate and long-term dietary needs in mind, to help you get healthier-not just thinner. In the pages of The Gastric Sleeve Bariatric Cookbook you'll find: 8 weeks of easy meal plans for each of the 4 post-op dietary stages (full liquid, pureed foods, soft foods, general diet)Over 95 protein-packed recipes-many of which yield leftovers for meals later in the weekPost-op recipe icons that let you know at which stages you can eat each recipe, providing specific portion information as well Knowing what, when, and how much to eat after VSG doesn't have to be stressful. The Gastric Sleeve Bariatric Cookbook makes it easy, healthy, and simply delicious to eat well after surgery and beyond.
About the AuthorSARAH KENT, MS, RDN, CD, is a Senior Dietitian and Certified Health and Wellness Coach at Froedtert Health. Previously, she served as Lead Dietitian for the bariatric surgery program at Froedtert & the Medical College of Wisconsin, a nationally certified Center of Excellence for bariatric surgery. In addition to providing a range of pre- and post-operative nutritional services, Sarah helped facilitate support groups for bariatric patients.
LanguageEnglish
AuthorSarah Kent
LanguageEnglish
Publication Date43228
Number of Pages210

The Gastric Sleeve Bariatric Cookbook: Easy Meal Plans And Recipes To Eat Well And Keep The Weight Off Paperback English by Sarah Kent - 43228

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