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Specifications
| Publisher | Amaryllis |
| ISBN 13 | 9789355434142 |
| ISBN 10 | 9355434146 |
| Book Description | This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it―for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. B |
| About the Author | Brianna Wiest is the international bestselling author of '101 Essays That Will Change The Way You Think,' 'The Mountain Is You,' 'This Is How You Heal,' two poetry collections, and more. Her books have sold 1M+ copies, regularly appear on global bestseller lists, and are currently being translated into 20+ languages worldwide. |
| Language | English |
| Author | Brianna Wiest |
| Publication Date | 2024-02-28 |
| Number of Pages | 248 pages |
The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
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