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Specifications
| Publisher | Fair Winds Press |
| ISBN 13 | 9780760385258 |
| ISBN 10 | 0760385254 |
| Author | Shelley Darlington |
| Book Format | Paperback |
| Language | English |
| Book Description | In The Strong Curves Cookbook, popular fitness Youtuber Shelley Darlington offers 100+ easy, low-carb, high-protein recipes to help women lose weight, build muscle, and maximize their fitness goals. |
| About the Author | Shelley Darlington is a certified personal trainer, nutritionist, and yoga teacher, as well as the voice behind the popular women’s fitness Youtube channel Strong Curves. She is also the creator of the Strong Curves app, a health and fitness membership which includes follow-along home workout videos, gym workouts, exercise tutorials, recipes, and more, which will be released on Apple and Google Play in 2023. |
| Publication Date | 25 January 2024 |
| Number of Pages | 176 pages |
The Strong Curves Cookbook: 100+ High-Protein, Low-Carb Recipes to Help You Lo
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