Publisher | Todtri Book Publishers |
ISBN 13 | 9781577170938 |
ISBN 10 | 1577170938 |
Book Subtitle | A Step by Step Guide to Gentle Stretching and Total Relaxation |
Book Description | Yoga has never been more popular than it is today. Thousands are turning to the technique as a way of alleviating stress, to produce more energy, and to benefit the mind and body generally. This manual gives step-by-step guidance for yoga movements.' |
Language | English |
Author | R. Lesser |
Publication Date | 1-Mar-99 |
Number of Pages | 128 |
The Yoga Manual Hardcover English by R. Lesser - 1-Mar-99