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Therapeutic Treasure Deck of Grounding, Soothing, Coping and Regulating Cards

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PublisherJessica Kingsley Publishers
ISBN 139781785925290
ISBN 101785925296
AuthorDr. Karen Treisman
LanguageEnglish
Book DescriptionA treasure trove of coping, regulating, grounding, and soothing activities and techniques for working with children (aged 6+), teens and adults. This pack of 70 cards and explanatory guide offers a playful, non-threatening way to explore feelings, and to form effective coping, regulating, soothing, and grounding strategies through a range of games and activities. Designed to work with both the brain and body, the cards address a wide range of common issues including anxiety, stress, low mood, sleep difficulties and emotional dysregulation. To do so, they employ a range of proven strategies including cognitive techniques, nurturing activities, sensory strategies, body-based activity and creative exercises. Developed by specialist clinical psychologist, trainer and author Dr. Karen Treisman, this deck is a little treasure for professionals, parents, carers supporting children and adolescents aged 6+.This resource is complemented by a host of bestselling publications and card sets all created by Dr Treisman (search on 'Therapeutic Treasures Collection' to discover them all!).
About the AuthorDr. Karen Treisman, MBE, is an award-winning specialist Clinical Psychologist, trainer, and bestselling author, working in London, UK. Karen is also the Director of Safe Hands and Thinking Minds Training and Consultancy services.
Publication Date20180821

Therapeutic Treasure Deck of Grounding, Soothing, Coping and Regulating Cards

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