| Book Description | We were simply running away from ourselves. We use food, relationships, purchases, and indulging in our phones as mood changers, as painkillers for deep pain that we may not even be aware of. We fill an internal gap that took root in us early on, healing a trauma that caused a rift in the language that we could not heal except by distracting from it with coercive behavior. Addiction was our mute cry, our muffled pain, and our longing groan. Here is a road map to stop fleeing from ourselves. |
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