Vinyl Coated Kettlebell Weights| Strength Training Kettlebells for Weightlifting, Weight Loss & Full Body Workout | Available Weight 2-10kg Comes in Red
Cardio - Kettlebell training can be challenging to the cardiovascular system in nature because it includes exercises that challenge the heart and lungs in a short space of time. Continuous kettlebell swings and other ballistic exercises can impart
Strength - The kettlebell challenges the body in multiple positions that improve functional strength. The kettlebell clean and press is an excellent exercise for developing strength.
Core Integration - One of the biggest advantages of kettlebell training is the ability to create a strong core without direct work. This helps create a stronger core that can result in alleviating back pain for many.
Pain-free Mobility - With the help of the Kettlebell, some have observed reduction in joint pain and improvement in joint mobility due to the multi-directional patterns one can perform
Specifications
Colour Name
Red
Department
Unisex
Model Number
HM-VKT-RED
Model Name
vinyl Coated Kettlebell
Vinyl Coated Kettlebell Weights| Strength Training Kettlebells for Weightlifting, Weight Loss & Full Body Workout | Available Weight 2-10kg Comes in Red