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| Publisher | John Wiley and Sons Inc |
| ISBN 13 | 9780764551796 |
| Book Subtitle | A Reference For The Rest Of Us! |
| Book Description | christopher hobbs and elson haas take a complicated field and make sense of it. Ron lawrence, m.D., Ph.D., Director, council on natural nutrition praise for vitamins for dummies(r) "vitamins are the traffic lights of your life. They must be synchronized, not too many or too few, to see you through your journey. Vitamins for dummies shows you how to have green lights all the way." Walter m. Bortz, m.D. Features supplement programs for nearly 100 symptoms and diseases confused about vitamins? Mystified by minerals? Cant tell the difference between ginkgo and ginseng? In this straight-talking guide, two experts cut through the confusion. They clearly explain what each vitamin, mineral, and supplement does and guide you to the ones that help you live longer and stronger. Discover how to: create a personalized supplement program understand the fine print on the labels combat or prevent specific ailments enhance memory, mood, and energy slow the aging process get smart! Www.Dummies.Com register to win cool prizes browse exclusive articles and excerpts get a free dummies daily e-mail newsletter chat with authors and preview other books talk to us, ask questions, get answers |
| About the Author | Christopher hobbs, l.Ac., Is an holistic health expert whose many books include herbal remedies for dummies(r). Elson haas, m.D., Is the author of staying healthy with the seasons and the detox diet. |
| Language | English |
| Author | Christopher Hobbs, Elson M. Haas |
| Publication Date | 16 September 1999 |
| Number of Pages | 360 |
Vitamins For Dummies: A Reference For The Rest Of Us! paperback english - 16 September 1999
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