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Specifications
| Publisher | National Geographic |
| ISBN 13 | 9781426220111 |
| ISBN 10 | 1426220111 |
| Author | M.D. Roizen |
| Book Format | Hardcover |
| Language | English |
| Book Subtitle | A Strategic Plan to Improve Your Health and Life Through Food |
| Book Description | What if drinking a kale-infused smoothie could counteract missing an hour's worth of sleep? When is the right time of day to eat that chocolate chip cookie? And would you actually drink that glass of water if it meant skipping the gym? This revolutionary guide reveals how to use food to enhance our personal and professional lives - and increase longevity to boot. What to Eat When is not a diet book. Instead, acclaimed internist Michael Roizen and certified physician Michael Crupain offer readers choices that benefit them most - whether it's meals to help them look and feel younger or snacks that prevent diseases - based on the science that governs them. |
| About the Author | Michael F. Roizen, MD, is the four-time #1 New York Times bestselling author and co-founder and originator of the popular RealAge website. He is Chief Wellness Officer and chair of the Wellness Institute of the Cleveland Clinic and Chief Medical Consultant to The Dr. Oz Show. He currently lives in Shaker Heights, Ohio. |
| Language | English |
| Publication Date | 43475 |
| Number of Pages | 352 |
What To Eat When Hardcover English by M.D. Roizen - 43475
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