Publisher | Penguin Random House |
ISBN 13 | 9780141983769 |
ISBN 10 | 141983760 |
Book Subtitle | The New Science Of Sleep And Dreams |
Book Description | leep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, diabetes - has very strong causal links to deficient sleep. |
Author | MATTHEW WALKER |
Language | English |
Edition Number | 1 |
Publication Date | 2018 |
Number of Pages | 368.0 |
why we sleep