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why we sleep

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PublisherPenguin Random House
ISBN 139780141983769
ISBN 10141983760
Book SubtitleThe New Science Of Sleep And Dreams
Book Descriptionleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, diabetes - has very strong causal links to deficient sleep.
AuthorMATTHEW WALKER
LanguageEnglish
Edition Number1
Publication Date2018
Number of Pages368.0

why we sleep

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