ZMA Vegetable Supplement - Anabolic Mineral Support - 180 Capsules - Recovery, Growth, Sleep - Zinc, Magnesium, and B6 Formula

OverviewScientific research has found that rigorous exercise and stress result in significant loss of zinc and magnesium. These mineral deficiencies are common in the general population and even more prevalent in athletes. The original patented ZMA is a scientifically designed and laboratory tested anabolic mineral formula comprised of Zinc, Magnesium, and Vitamin B6. ZMA is designed to promote restful sleep and recovery. Exercise tolerance is decreased by sleep deprivation. ZMA increases muscle strength and promotes a deep and restful sleep which helps maximize healing, recovery, regeneration and growth. ZMA is designed to significantly improve muscle strength and endurance as well as accelerate healing and tissue repair when used in conjunction with intense weight training. As more fitness enthusiasts begin to truly understand how to maximize recovery and muscle growth, they'll join those already spreading the ZMA gospel: You Grow As You Sleep! WHO TO USE: Men take 3, or women take 2 capsules daily, preferably on an empty stomach 30 - 60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplement Ingredients: Magnesium (as aspartate), Zinc (as mono-L-methionine and aspartate), Vitamin B6 (as pyridoxine hydrochloride) FIGHT MINERAL DEFICIENCY – Research shows that rigorous exercise can deplete zinc and magnesium levels, making it essential for everything from bodybuilding to everyday use. ZMA is suitable for use by men and women, athletes and untrained individuals. ACCELERATED RECOVERY – ZMA is a scientifically designed and laboratory tested anabolic mineral formula that supports lean muscle growth. One study found that ZMA can significantly increase free testosterone levels and total testosterone levels in trained athletes. HIGH QUALITY AND LAB TESTED – NutraBio uses only the best, and this product is no exception. Our ZMA is non-GMO, soy free, gluten free, certified kosher, vegetarian, and made in the USA. It is also third party tested to ensure it is both pure and meets our strict quality standards.