English
- استرجاع مجاني وسهل
- أفضل العروض
المواصفات
| الناشر | Createspace Independent Publishing Platform; 2 edition |
| رقم الكتاب المعياري الدولي 13 | 9781495296857 |
| رقم الكتاب المعياري الدولي 10 | 1495296857 |
| الكاتب | Eyal Shifroni |
| اللغة | English |
| وصف الكتاب | This practical guide will show you how to improve and enrich your practice of Iyengar Yoga using a chair.- Beginning practitioners will learn how to do the poses with less effort and better alignment.- Intermediate practitioners will learn to extend the range and duration of the poses safely- Advanced practitioners will deepen and develop their practice of advanced poses- Teachers will gain useful and enjoyable ideas to enrich their classes. |
| عن المؤلف | Eyal Shifroni is a Senior Iyengar Yoga teacher with more than 25 years of teaching experience. He directs an Iyengar Yoga Center in Israel and conducts Yoga workshops locally and abroad. For more information please visit http: //eyalshifroni.com |
| تاريخ النشر | 30 January 2014 |
| عدد الصفحات | 178 pages |
A Chair for Yoga: A complete guide to Iyengar Yoga practice with a c
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