English
- استرجاع مجاني وسهل
- أفضل العروض
المواصفات
| الناشر | Pop Press |
| رقم الكتاب المعياري الدولي 13 | 9781529149630 |
| رقم الكتاب المعياري الدولي 10 | 1529149630 |
| وصف الكتاب | What if all it took to improve each day was 5 minutes? From the Instagram page @MySelfLoveSupply comes A Hug in Your Book, a pocket-sized comfort book that will transform your everyday life through tiny habit changes. Filled with 5-minute, 15-minute and 30-minute self-care routines tailored to your needs, it is a book full of self-kindness tips, quotes, reminders and routines for happier days. |
| عن المؤلف | My Self-Love Supply is the hit Instagram account set up by MSc Psychological Studies with Mental Health student, Sofia Pellaschiar, which provides self-care and wellbeing inspiration to her 3.3 million followers. Her first book, The Morning Journal, was a self-published success and a simple, gentle guide to daily self-care. |
| اللغة | English |
| الكاتب | My Self-Love Supply |
| Language | English |
| تاريخ النشر | 8/18/2022 |
| عدد الصفحات | 128.0 |
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