English
- استرجاع مجاني وسهل
- أفضل العروض
المواصفات
| الناشر | Atlantic Books |
| رقم الكتاب المعياري الدولي 13 | 9781838953843 |
| رقم الكتاب المعياري الدولي 10 | 1838953841 |
| وصف الكتاب | Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe-melting heat of Death Valley to the lung-freezing cold of the South Pole. He''s raced and competed across the globe and once ran 50 marathons, in 50 states, in 50 consecutive days.In A Runner''s High, Karnazes chronicles his return to the Western States 100-Mile Endurance Run in his mid-fifties after first completing the race decades ago. The Western States, infamous for its rugged terrain and extreme temperatures, becomes the most demanding competition of his life, a physical and emotional reckoning and a battle to stay true to one''s purpose. Confronting his age, wearying body, career path and life choices, we see Karnazes as we never have before, raw and exposed. A Runner''s High is both an endorphin-fuelled page-turner and a love letter to the sport from one of its most celebrated ambassadors. |
| اللغة | English |
| الكاتب | Dean Karnazes |
| Language | English |
| تاريخ النشر | 2022-04-07 |
| عدد الصفحات | 256 pages |
A Runner's High: Older, Wiser, Slower, Stronger
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