الناشر | Harmony |
رقم الكتاب المعياري الدولي 13 | 9780609807866 |
رقم الكتاب المعياري الدولي 10 | 9780609807866 |
الكاتب | John C. Scott |
اللغة | English |
وصف الكتاب | John Scott's Ashtanga Yoga draws on his expertise as a teacher of this most energetic form of yoga. An easy-to-use guide, it features color photographs and a series of step-by-step exercise sessions -- starting with a simple sequence designed |
عن المؤلف | John Scott first became a student of Ashtanga yoga in 1989 when he took classes with world-renowned yogi Shri K. Pattabhi Jois in Mysore, India. An internationally known teacher, he conducts classes and workshops at his school in London. |
تاريخ النشر | 2001-05-15 |
عدد الصفحات | 144 pages |
Ashtanga Yoga: The Definitive Step-by-Step Guide to Dynamic Yoga