English
- استرجاع مجاني وسهل
- أفضل العروض
المواصفات
| الناشر | Harper Wave |
| رقم الكتاب المعياري الدولي 13 | 9780062652768 |
| رقم الكتاب المعياري الدولي 10 | 0062652761 |
| اللغة | الإنجليزية |
| العنوان الفرعي للكتاب | Delicious, Whole-Food, Plant-Based Recipes To Cook Every Day |
| وصف الكتاب | The first four-color Forks Over Knives cookbook: head chef Darshana Thacker offers 150 delicious, all-new, easy-to-prepare whole-food, plant-based recipes for internationally inspired meals.The 2011 documentary Forks Over Knives ignited a revolution, empowering people to live healthier and happier lives. The film revealed the indisputable link between the average American diet—heavy in meat, dairy, and refined foods—and heart disease, stroke, cancer, and diabetes. It also showed how, by focusing on a whole-food, plant-based diet, these chronic illnesses could not only be prevented, but sometimes even reversed. Through its meal plans, website, and New York Times bestselling cookbooks, Forks Over Knives has proven that a diet based on fruits, vegetables, tubers, whole grains, and legumes isn’t just good for you, it tastes good too |
| تاريخ النشر | 30 Oct 2018 |
| عدد الصفحات | 368 |
Forks Over Knives hardcover english - 30 Oct 2018
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