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Get Smart About Emotion : A Practical Guide To Emotional Intelligence Paperback English by David Walton - 5/8/2018

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نظرة عامة
المواصفات
الناشرIcon Books Ltd
رقم الكتاب المعياري الدولي 139781785783234
رقم الكتاب المعياري الدولي 101785783238
اللغةالإنجليزية
العنوان الفرعي للكتابA Practical Guide to Emotional Intelligence
وصف الكتابEffectively understand yourself and others, to achieve a happier, healthier life. Improve your personal and professional relationships by learning a range of mental skills that can help you to successfully manage both yourself and the demands of working with others. Teaching you to stay in control, interpret body language and cope with negativity, this Practical Guide will help you to become aware of your own feelings and those of others, understand them and manage their impact. Filled with exercises, case studies and useful tips, Emotional Intelligence will help you to get smart about emotions and improve both your physical and psychological well-being.
عن المؤلفDr David Walton is a specialist in behavioural change psychology who runs community education programmes on mental health, depression, cognitive therapy and child development. He has worked for the UN, the UK government and in private industry.
تاريخ النشر5/8/2018
عدد الصفحات224

Get Smart About Emotion : A Practical Guide To Emotional Intelligence Paperback English by David Walton - 5/8/2018

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