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- استرجاع مجاني وسهل
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المواصفات
| الناشر | Finibi Inc |
| رقم الكتاب المعياري الدولي 13 | 9781941525197 |
| رقم الكتاب المعياري الدولي 10 | 1941525199 |
| اللغة | الإنجليزية |
| العنوان الفرعي للكتاب | Change Your Body Without Pills Or Creatine Supplements |
| وصف الكتاب | Homemade Protein Shakes for Maximum Muscle Growth: Change Your Body without Pills or Creatine Supplements This book will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're eating by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast naturally. -Improve muscle recovery. -Have more energy. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system. |
| عن المؤلف | As a certified sports nutritionist and professional athlete, I firmly believe that proper nutrition will help you reach your goals faster and effectively. My knowledge and experience has helped me live healthier throughout the years and which I have shared with family and friends. The more you know about eating and drinking healthier, the sooner you will want to change your life and eating habits. Being successful in controlling your weight is important as it will improve all aspects of your life. Nutrition is a key part in the process of getting in better shape and that's what this book is all about. |
| تاريخ النشر | 25 Jun 2016 |
| عدد الصفحات | 132 |
Homemade Protein Shakes For Maximum Muscle Growth paperback english - 25 Jun 2016
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