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How We Heal Uncover Your Power And Set Yourself Free By Elle, Alexandra Hardcover

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المواصفات
الناشرChronicle Books LLC
رقم الكتاب المعياري الدولي 139781797216263
رقم الكتاب المعياري الدولي 101797216260
وصف الكتابHow We Heal Uncover Your Power And Set Yourself Free By Elle, Alexandra Hardcover
عن المؤلفAlexandra Elle is a New York Times Bestselling author, wellness educator, and certified Breathwork coach. Writing came into her life by way of therapy and the exploration of healing through journaling and mindfulness. The intention behind Alexs work is to build community and self-care practices through literature and language. Her work has been featured by a wide range of media outlets, including The New York Times, NPR, Good Morning America, Essence, MindBodyGreen, Forbes, and many others. She teaches workshops and leads retreats centered around writing-to-heal and self-care.
اللغةEnglish
الكاتبElle, Alexandra
LanguageEnglish
تاريخ النشر11/10/2022
عدد الصفحات256.0

How We Heal Uncover Your Power And Set Yourself Free By Elle, Alexandra Hardcover

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