• usp_easy_retunsاسترجاع مجاني وسهل
  • usp_best_dealsأفضل العروض
متوفر قريبا

It's Not You

معذرة! هذا المنتج غير متوفر.
نظرة عامة على المنتج
المواصفات
الناشرPenguin Publishing Group
رقم الكتاب المعياري الدولي 139780593492628
رقم الكتاب المعياري الدولي 10593492625
الكاتبRamani Durvasula
تنسيق الكتابHardback
اللغةEnglish
وصف الكتابINSTANT NEW YORK TIMES BESTSELLERFrom clinical psychologist and expert in narcissistic relationships Dr. Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissismAN OPEN FIELD PUBLICATION FROM MARIA SHRIVERIt’s not always easy to tell when you’re dealing with a narcissistic person. One day they draw you in with their charm and charisma, the next they gaslight you, wreck your self-esteem, and leave you wondering, What should I have done differently? As Dr. Ramani explains in It’s Not You, the answer is: absolutely nothing.Just as a tiger can’t change its stripes, a narcissist will not stop manipulating and invalidating you, no matter how much you try to appease them. The first step toward healing from their toxic influence—and to protect yourself from future harm—is to accept that you are not to blame for their behavior.Drawing on more than two decades of studying the landscape of narcissism and working with survivors, Dr. Ramani explores how narcissists hijack our well-being and offers a healing path forward. Unpacking the oft-misunderstood personality, she reveals the telltale behavioral patterns that indicate you may be dealing with a narcissist. Along the way, you’ll learn how to become gaslight resistant, chip away at the trauma bonds that keep you stuck in the cycle, grieve the loss of these painful relationships, create and maintain realistic boundaries, discern unhelpful behaviors from narcissistic behaviors, and recover your sense of self after constant invalidation.Thriving after, or even during, a narcissistic relationship can be challenging, but It’s Not You shows you it is possible. Dr. Ramani invites you to stop blaming yourself and trying to change the narcissistic person, and to start giving yourself permission to let go of their hold on you and finally embrace your true self.
تاريخ النشر20240220
عدد الصفحات368
placeholder
تمت الإضافة لعربة التسوقatc
مجموع السلة  0.00

نحن دائماً جاهزون لمساعدتك

تواصل معنا من خلال أي من قنوات الدعم التالية:

تسوق أينما كنت

App StoreGoogle PlayHuawei App Gallery

تواصل معنا

madamastercardvisatabbytamaraamexcod
شركة حلول نون للتسويق الالكتروني شركة شخص واحد ش.ذ.م.م1010703009 السجل التجاري302004655210003 الرقم الضريبي