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- استرجاع مجاني وسهل
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المواصفات
| الناشر | Atria Books |
| رقم الكتاب المعياري الدولي 13 | 9781668002100 |
| رقم الكتاب المعياري الدولي 10 | 1668002108 |
| الكاتب | Baron Baptiste |
| اللغة | English |
| وصف الكتاب | Discover the ultimate workout with this easy-to-follow, life-changing yoga program from the “spiritual master” (Self) and New York Times bestselling author of 40 Days to Personal Revolution.Whether you are looking |
| عن المؤلف | Baron Baptiste is the son of two of America’s yoga pioneers. He began to seriously study yoga at twelve and trained extensively in all the major traditions before creating Baptiste Power Vinyasa Yoga in the 1990s. Baptiste has trained both celebrities and athletes, including Helen Hunt, Randall Cunningham, Raquel Welch, and Elisabeth Shue, and for four years he was Peak Performance Specialist for the Philadelphia Eagles. He divides his time between his yoga studio in Cambridge, Massachusetts, and Sundance, Utah. |
| تاريخ النشر | 2022-06-14 |
| عدد الصفحات | 224 pages |
Journey into Power: How to Sculpt Your Ideal Body, Free Your True Self
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