English
  • استرجاع مجاني وسهل
  • أفضل العروض

Kayla Kurin Yoga for Chronic Pain: 7 steps to aid recovery from fibromyalgia with

معذرة! هذا المنتج غير متوفر.
1
متوفر قريبا
نظرة عامة
المواصفات
الناشرKayla Kurin; Illustrated edition
رقم الكتاب المعياري الدولي 139781775366805
رقم الكتاب المعياري الدولي 101775366804
الكاتبKayla Kurin
اللغةEnglish
وصف الكتابAre you living with fibromyalgia? Are you tired of hopping from medication to medication and doctor to doctor without seeing any lasting results? Yoga isn't just a new exercise. It's part of a medical system that's been supporting conditions like fibromyalgia for over 2000 years Inside this book you'll find the 7 steps the author took that led to her recovery from chronic pain including: Understanding painUnderstanding the science of yogaTaming the mindUsing the breath as a source of energyDeveloping postures for a daily yoga practiceCreating self-care rituals Living mindfullyBonus: 3 yoga videos from the author made for people with chronic pain.
عن المؤلفKayla Kurin is the author of 'Yoga for Chronic Pain: 7 steps to aid recovery from Fibromyalgia', and 'Where can I find Wifi: Work Anywhere, Travel Forever: Tales of a Digital Nomad'. Kayla is a yoga therapist, writer, and constant traveller who's always ready to embark on her next adventure and share what she's learned with humour, compassion, and kindness.
تاريخ النشر12 January 2018
عدد الصفحات136 pages

Kayla Kurin Yoga for Chronic Pain: 7 steps to aid recovery from fibromyalgia with

تمت الإضافة لعربة التسوقatc
مجموع السلة 0.00 ر.س.‏
Loading