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- استرجاع مجاني وسهل
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المواصفات
| الناشر | John Hunt Publishing |
| رقم الكتاب المعياري الدولي 13 | 9781782794608 |
| رقم الكتاب المعياري الدولي 10 | 1782794603 |
| اللغة | الإنجليزية |
| العنوان الفرعي للكتاب | 52 Relaxation Stories For Under 5s |
| وصف الكتاب | Research supports that mindful meditation calms the brain, inspires creativity and enhances cognitive and social-emotional skills. The reflections in Little Book of Stars incorporate simple relaxation exercises and visualizations designed to improve children's self-esteem and confidence and reduce stress and anxiety. Practiced regularly, these exercises can have a profound effect on children's mental, emotional and physical wellbeing. |
| عن المؤلف | Marneta Viegas is founder of Relax Kids Ltd - the UK's leading expert on children's relaxation. She is author of 2 books and has produced a range of relaxation CDs and has appeared on BBC Dragons' Den. Marneta has over 30 years' experience in meditation and relaxation and is editor of RELAX - a quarterly magazine and runs a training program for parents and teachers to help children to relax. She lives in Oxford, UK. For more information on Marneta and other Relax Kids products visit: www.relaxkids.com |
| تاريخ النشر | 07 February 2015 |
| عدد الصفحات | 126 |
Little Book Of Stars: 52 Relaxation Stories For Under 5s paperback english - 07 February 2015
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