As a cofactor required in numerous enzymatic reactions, magnesium plays a critical role in energy production, DNA synthesis, healthy muscle function, cell signaling, and functions essential for brain & heart health
Magnesium Complex is a blend of three highly absorbable forms of the essential mineral magnesium: magnesium glycinate, magnesium aspartate, and magnesium taurinate
In addition to demonstrating superior absorbability, the magnesium chelates in this formula are well tolerated and less likely to cause digestive upset than certain other forms of magnesium