مكمل غذائي من الكرياتين بوزن 2.5 جرام - 100 كبسولة

Creatine monohydrate is one of the most well-researched sports nutrition ingredients. When used in conjunction with regular weight training, it has been shown to support muscle size, strength and power. One teaspoon of ON’s Micronized Creatine Powder provides 5 grams of 99.9% pure Creapure Creatine Monohydrate. This unflavored powder mixes easily into water, juice or your post-workout protein shake to help you meet ambitious weight room goals. Highly researched, creatine monohydrate has been shown to support muscle strength, power, and size when combined with high-intensity activities. It’s also micronized (to make the particles smaller), so our powder mixes easier and stays suspended in liquid longer than non-micronized creatine supplements.Every cell in your body uses ATP. Muscles also need ATP in order to contract.When energy is used, ATP breaks down to ADP.Creatine simply helps to “recycle” ADP back to ATP. The more ATP, the more energy.Consume daily / take consistently.Mix with juice, water, foods (hot or cold) or any favorite sports nutrition product.Creatine has a long standing history-dating back to 19th century.Creatine taken over time and combined with high intensity activities helps to increase muscle.Creatine levels and help support muscle strength and power.