Vitamin a helps support normal vision. Contributes to the maintenance of normal skin
Vitamin b12 contributes to normal red blood cell formation and to the normal functioning of the nervous system as well as a normal energy release, also contributes to normal psychological function and the reduction of tiredness and fatigue
Vitamin b3 b3 (niacin) contributes to normal energy-yielding metabolism
Vitamin b6 contributes to normal energy-yielding metabolism and functioning of the nervous system
Vitamin c helps support the immune system, contributes to normal energy-yielding metabolism and the protection of cells from oxidative stress, contributes to normal collagen formation and the normal function of the skin
Vitamin D: Essential for the normal growth and development of bones in children. Contributes to the maintenance of normal muscle function, bones, and the immune system.
Vitamin E: Protects cells from oxidative stress (an antioxidant).