الناشر | Jacob a Shellenberger |
رقم الكتاب المعياري الدولي 13 | 9780692783603 |
رقم الكتاب المعياري الدولي 10 | 0692783601 |
الكاتب | Jacob Shellenberger |
تنسيق الكتاب | Hardcover |
اللغة | English |
وصف الكتاب | Featuring Pure Power, Power Endurance, Drilling, Kicking, Post-Activation Potentiation, Other Forms of Power & Resistance, and much more, Power & Towers & Swimming: The Guide is the complete and illustrated authority on power training for swimming. With over 100 sample sets, 56 illustrations, and 242 pages, this work will challenge you and your athletes to achieve new levels of performance and creativity. |
تاريخ النشر | 28 September 2016 |
عدد الصفحات | 242 pages |
Power & Towers & Swimming: The Guide
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