الناشر | Ebury Press |
رقم الكتاب المعياري الدولي 13 | 9781529915662 |
رقم الكتاب المعياري الدولي 10 | 152991566X |
الكاتب | Fraser Reynolds |
اللغة | English |
وصف الكتاب | Fuss-free, filling and slimming in minutes - from the Sunday Times Bestseller! Scottish nutrition coach, Fraser Reynolds has helped thousands to achieve their health and diet goals with simple and delicious food that everyone will |
عن المؤلف | PE teacher turned nutrition coach Fraser Reynolds is on a mission to prove that being on a diet doesn't have to be bland, boring or restrictive. With over 1.5 million followers across social media, Fraser's simple high-protein recipes have hel |
تاريخ النشر | 28 January 2025 |
عدد الصفحات | 224 pages |
Speedy High Protein: Filling, Slimming & Low-Calorie Meals Under 30 Minutes