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- استرجاع مجاني وسهل
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المواصفات
| الناشر | B0CLTY94NY |
| رقم الكتاب المعياري الدولي 10 | nan |
| الكاتب | Sagel Urlacher |
| اللغة | English |
| وصف الكتاب | This book offers all you need to guide inspiring, fulfilling Yoga Nidra sessions for yourself or others. 30 scripts w/beautiful visualizations, Restorative yoga poses, mudras, mantras & more |
| عن المؤلف | SAGEL URLACHER, M.Ed., E-RYT, leads Yoga Nidra and Yin Yoga & Meditation teacher trainings and workshops. A lifelong educator with more than twenty years of teaching experience and practice, she has had the joy of sharing these practices with yoga communities across the U.S. and at the Kripalu Center for Yoga and Health. She guides with a heart of loving service to create a welcoming and inspiring environment. Sagel is also the author of Yin Yoga & Meditation. Learn more about Sagel and her yoga programs at www.yinandmeditation.com. |
| تاريخ النشر | 31 October 2023 |
| عدد الصفحات | 396 pages |
The Book of Yoga Nidra Meditation Scripts: 30 Yoga Nidra Scripts for Deep Relaxation, Inner P
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