الناشر | Hay House |
رقم الكتاب المعياري الدولي 13 | 9781401963149 |
رقم الكتاب المعياري الدولي 10 | 1401963145 |
الكاتب | Brendon Burchard |
اللغة | English |
وصف الكتاب | This bestselling journal from Brendon Burchard – the world’s #1 high performance coach and #1 New York Times bestselling author of High Performance Habits features over 100 writing prompts for advanced personal development to help you increase clarity, find your passions, stay focused, and live a happy and high-performing life.The mindfulness journal prompts are like a guided tour through your life and future, led by the world's leading high performance coach, Brendon Burchard.A high performance coach for 20 years, Brendon Burchard knows the habits and self-reflection necessary to achieve lasting success. In The High Performance Journal, he guides you through questions that help you reflect on life, develop a positive mindset, focus on what matters, and dramatically increase your self-awareness, mindfulness, and resilience.This isn't one of those journals where you just stare at a blank page wondering what to appreciate or write about--it's an inspired guided journal tour through the major areas of your life and a profoundly useful tool for developing greater clarity and intention today.The journal also includes some of Brendon's most popular quotes, peppering your journey to self-mastery with inspiration from someone who has coached some of the highest performers in the world: Olympic athletes, CEOs, entrepreneurs, media moguls, and more!This is the perfect companion for Brendon's other groundbreaking works in the field: High Performance Habits: How Extraordinary People Become That Way and The High Performance Planner. Adding this journal to your toolkit will help you become the very best version of yourself!Whether you're an entrepreneur, a student, or just someone who wants to live a more fulfilling life, here are some of the key features that make this journal stand out:Daily Pages: Includes daily pages that encourage you to set and review your goals, track your progress, and reflect on your accomplishments. Weekly Check-Ins: The journal also includes weekly check-ins that help you stay accountable and make sure you're staying on track.Monthly Reviews: Includes monthly reviews that help you assess your progress and identify areas where you can improve.Goal-Setting Worksheet: Includes a goal-setting worksheet that will help you clarify your goals and identify the steps you need to take to achieve them.Habit Tracker: The journal also includes a habit tracker that will help you develop positive habits and break bad ones.Whether you're looking for a journal to help you with time management, self-discipline, or just to help you stay positive and inspired, the High Performance Journal will help you live your best life. |
تاريخ النشر | 20201124 |
عدد الصفحات | 192 |
The High Performance Journal
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