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- استرجاع مجاني وسهل
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المواصفات
| الناشر | Sonoma |
| رقم الكتاب المعياري الدولي 13 | 9781943451487 |
| رقم الكتاب المعياري الدولي 10 | 1943451486 |
| اللغة | الإنجليزية |
| Language | اللغة الإنجليزية |
| العنوان الفرعي للكتاب | A Week-by-week Pregnancy Nutrition Guide With Recipes For A Healthy Start |
| وصف الكتاب | What do you eat when you're eating for two? Get the complete guide to pregnancy nutrition.Knowing what to eat during the different stages of your pregnancy can feel daunting, butThe Whole 9 Months is here to ease your worries! Written by Dr. Jennifer Lang, an OB-GYN and mother of three, and with recipes from dietician Dana Angelo White, it's a friendly, simple, resource for eating with confidence while pregnant.Get more than other pregnancy books with:A helpful overview of pregnancy nutritionLearn why the foods you choose matter for your baby, the most essential baby-building nutrients, and suggestions for what to eat in a day.Week-by-week guidanceThis pregnancy cookbook walks you through each week of your pregnancy, explains the important milestones for fetal growth, and what changes you can expect in your body.100+ nourishing recipesFind a wide variety of ways to nourish your body and your baby, including vegetarian, vegan, and gluten-free options, plus advice and tips for nausea, cravings, and other common pregnancy symptoms.A happy, healthy baby starts with a happy, healthy momand the smart nutritional advice found in this healthy pregnancy cookbook. |
| تاريخ النشر | 44105 |
| عدد الصفحات | 210 |
الأشهر التسعة بأكملها: دليل تغذية الحمل أسبوعًا بعد أسبوع مع وصفات لبداية صحية
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