English
- استرجاع مجاني وسهل
- أفضل العروض
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متوفر قريبا
المواصفات
| الناشر | Little, Brown Book Group |
| رقم الكتاب المعياري الدولي 13 | 9780751572544 |
| اللغة | الإنجليزية |
| العنوان الفرعي للكتاب | How To Train For Anything And Everything, Anywhere And Everywhere |
| وصف الكتاب | The World's Fittest Book is set to become every fitness enthusiast's bible. Dubbed the body's complete user guide, it will become the go-to resource for learning all you need to know about building muscle, losing fat, eating (healthy) cake and unlocking your superhuman physical potential. |
| عن المؤلف | Ross Edgley is an expert in the fitness industry, was listed in the World's 50 Top Fittest Men in 2016 by Askmen (the World's Biggest Men's Lifestyle website), and is founder of 2017's fastest downloaded training app (Primal 9) with Menshealth.com. He's been dubbed, "The World's Most Travelled Fitness Expert" (GQ, 2016) after living and learning from some of the fittest people on the planet. For over 10 years he's been involved in every area of sport, fitness, and nutrition imaginable. Ross is also co- founder at Europe's second largest online sports nutrition brand (THE PROTEIN WORKS), writes for range of publications (including GQ, Menshealth, Telegraph, Askmen, Mensfitness and more) and has amassed a social media following of well over a half a million people. |
| تاريخ النشر | 7/10/2018 |
| عدد الصفحات | 320 |
كتاب "الأكثر لياقة في العالم": كيفية التدرب على أي شيء وكل شيء، في أي مكان وفي كل مكان
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