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Totally Tofu: 75 Delicious Protein-Packed Vegetarian and Vegan Recipes

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المواصفات
الناشرRyland, Peters & Small Ltd
رقم الكتاب المعياري الدولي 139781788793476
رقم الكتاب المعياري الدولي 101788793471
الكاتبRyland Peters & Small
اللغةEnglish
وصف الكتابPossibly a vegan’s best friend, tofu is a wonderful protein-packed, nutrient-dense superfood containing iron and calcium and other essential vitamins and minerals.  Plus it is super versatile and can be used in any number of sweet and savoury dishes from stir fries to smoothies.Totally Tofu brings you 75 inventive recipes for breakfasts and brunches, snacks and drinks, light bites and salads, main meals and even sweet desserts. So whether you are looking for a delicious eggy vegan tofu scramble for breakfast, a post work out strawberry tofu smoothie, a buddha bowl with crispy tofu for lunch or a black bean and tofu filled taco for dinner followed by a scrumptious tofu brownie, then this is the book for you.
تاريخ النشر2021-01-26
عدد الصفحات144 pages

Totally Tofu: 75 Delicious Protein-Packed Vegetarian and Vegan Recipes

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