English
  • استرجاع مجاني وسهل
  • أفضل العروض
English
المفضلة
wishlist
سلة التسوق
cart

Where to Start

معذرة! هذا المنتج غير متوفر.
1
متوفر قريبا
secure_usp
تسوق آمن
بياناتك محمية دائماً
trusted_shipping_usp_v2
شحن موثوق به
توصيل مجاني عند شراء منتجات نون إكسبرس بـ 100 ريال أو أكثر
نظرة عامة
المواصفات
الناشرPenguin Young Readers Group
رقم الكتاب المعياري الدولي 139780593531419
رقم الكتاب المعياري الدولي 10593531418
الكاتبMental Health America
اللغةEnglish
وصف الكتابA comforting and useful resource for anyone who’s struggling emotionally and looking for help―from the nation’s leading community-based nonprofit that addresses the needs of those living with mental illnessIt can be extremely hard to figure out what’s going on in our own heads when we are suffering—when we feel alone and unworthy and can’t stop our self-critical inner voice. And it’s even more difficult to know where to go for answers.This book is a perfect first step. Here you’ll find clear, honest, reassuring information about all the most common mental illnesses and what you can do to find help and to practice self-care.Where to Start features: jargon-free information about all the most common mental illnesses, including a first self-assessment test;tips on how to get professional help and how to talk about your mental health with friends and family;essential tools, including handy worksheets and DIY mental health content; andinsightful, funny drawings by acclaimed cartoonist Gemma Correll.
تاريخ النشر20240409
عدد الصفحات208
عرض النظرة العامة كاملة
Where to Start

Where to Start

تمت الإضافة لعربة التسوقatc
مجموع السلة 0.00 ر.س.‏
Loading