100% Whole Psyllium Seeds - 150g

OverviewExcellent source of fiber

Psyllium seeds are also a great source of antioxidants.

Psyllium seeds promote digestive health.

This can be especially beneficial for people who suffer from constipation, as psyllium seeds can help relieve symptoms and improve overall digestive health.

Psyllium seeds lower cholesterol levels.

Psyllium seeds also help regulate blood sugar levels by slowing the absorption of glucose into the bloodstream.

The soluble fiber in psyllium seeds binds to cholesterol in the digestive tract, preventing it from being absorbed into the bloodstream. This results in a decrease in LDL (bad) cholesterol levels and an increase in HDL (good) cholesterol levels.

Psyllium seeds also help regulate blood sugar levels by slowing the absorption of glucose into the bloodstream.

Promotes weight loss.

Since psyllium seeds are rich in soluble fiber, they can help promote feelings of fullness and reduce appetite.