10pcs Knee Muscle Bandage, Athlete-Specific Basketball Running Muscle Bandage, Sports Strap, Knee Pads, Fixed Kinesio Bandage

OverviewWhy choose?
Specially designed for knees.
No preparation time required.
Water rib design.
Adapts to the natural movement of the body.
Good breathability.
Comfortable to wear for the feel-good factor.
Waterproof and resistant to women.
Lasts for several days.
Rounded corners
Easy to use.
More comfort for users.
95% cotton, 5% nylon.
1. Remove carrier paper no. 1 and attach it to the left side of the patella.
2. Remove backing paper no. 2 and attach it to the right side of the patella.
3. Peel off No. 3, stick it 3-4 cm.
4. Peel off No. 4, stick it in the direction of the arrow and stretch it 3-4 cm.
5. After application, rub the entire surface with the palm to improve adhesion.
Tips: the preparation of the skin is particularly important. Remove all oils, creams and lotions on the hand and clean the affected skin area of dirt.
Support for sports activities.
Hiking, gymnastics, running, training, golf, climbing, marathon training, riding etc.
1. Can you shower and/or swim with the tape?
Kinesio tape is water resistant. That's why showering, swimming or bathing is no problem. However, the cotton in the tape absorbs some water. Therefore, we recommend that you gently pat the tape dry after showering or swimming.
We do not recommend using a hair dryer or other heat sources as this can cause allergic skin reactions.
2. Do I need to clean the skin before taping?
The tape does not stick well to high-fat products, such as creams or massage oil. Therefore, ensure clean and degreased skin.
3. Can the tape be used on hairy areas?
The kinesiological tape must adhere directly to the skin to achieve a good result. If you have too much hair, the tape is on the hair. This reduces the effect of the tape and can also cause irritation.
4. How can I best remove the tape?
The kinesio tape should be removed calmly and carefully to avoid skin irritation or damage. The tape can be removed in different ways.
For a highly resilient skin: fix the skin with your hand and peel off the tape very quietly in the direction of hair growth. Always place the fixing hand directly behind the tape. Although the tape is not water-soluble, many people like to remove the tape in the shower.
For sensitive skin or children: rub the tape with (baby) oil and allow the oil to absorb well. This makes the tape easily detached from the skin.
Usually the tape can be easily removed. The tape is easy to peel off without leaving adhesive residue. If adhesive residue remains on the skin, they can be removed with warm water and soap.
5. How long can the tape be worn?
The kinesio tape can stay on the skin as long as it sticks but will fall off after a while. On average, it can be worn for 3-7 days.