Features:
Rotation
Pick up two balls in one hand and rotate the balls in the palm through alternating finger movements to exercise finger and palm coordination
Pinch
Put two balls or one of the balls in the palm,five fingers forcefully grip and pinch the ball and then relax, change the angle position of the ball and then repeat. Exercise the fingers, wrist muscles, increase the grip strength of the hand.
Rolling
Pressing the massage ball on the surface of the body with the palm of the hand and rolling it back and forth stimulates the skin and muscles, promotes blood circulation and soothes the body.
Press
hold the massage ball, use one of the corners in the body stiffness or sore parts of the pressure, through the stimulation of deep muscle tissue, to release muscle tension, relieve pain effect.
Specifications:
Material: wooden
Color: as pictures show
Size: about 5.5 cm
Package includes:
2 x Wooden Massage Balls
Notes:
Manual measurement, please allow slight errors on size.
The color may exist a slight difference due to different screen displays.