Specifications
| Publisher | Ebury Press |
| ISBN 13 | 9780143456438 |
| ISBN 10 | 0143456431 |
| Author | Dr Yogendra |
| Book Format | Paperback |
| Language | English |
| Book Description | Written by the most admired and respected Dr Hansaji Yogendra of The Yoga Institute, this step-by-step guide explains the importance of creating and maintaining balance in all aspects of your life. |
| About the Author | Dr Hansaji Yogendra is the director of The Yoga Institute, Mumbai and president of the Indian Yoga Association (IYA). She is an exemplary yogi, philanthropist, scholar, internationally-renowned spiritual guru, wellness mentor and thought leader. She is a global symbol of peace, balanced living and yoga. |
| Publication Date | 2023-11-23 |
| Number of Pages | 256 pages |
7 Rules to Reset Your Mind and Body for Greater Well-Being
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