Specifications
| Publisher | Createspace Independent Publishing Platform; 2 edition |
| ISBN 13 | 9781495296857 |
| ISBN 10 | 1495296857 |
| Author | Eyal Shifroni |
| Language | English |
| Book Description | This practical guide will show you how to improve and enrich your practice of Iyengar Yoga using a chair.- Beginning practitioners will learn how to do the poses with less effort and better alignment.- Intermediate practitioners will learn to extend the range and duration of the poses safely- Advanced practitioners will deepen and develop their practice of advanced poses- Teachers will gain useful and enjoyable ideas to enrich their classes. |
| About the Author | Eyal Shifroni is a Senior Iyengar Yoga teacher with more than 25 years of teaching experience. He directs an Iyengar Yoga Center in Israel and conducts Yoga workshops locally and abroad. For more information please visit http: //eyalshifroni.com |
| Publication Date | 30 January 2014 |
| Number of Pages | 178 pages |
A Chair for Yoga: A complete guide to Iyengar Yoga practice with a c
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