Anxiety Judson Brewer
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| Publisher | Jarir Bookstore |
| ISBN 13 | 6281072121280 |
| Book Description | One of the hardest things about dealing with a bad habit is facing the anxiety that comes with it, and Judson Brewer gives her a cutting-edge program and excellent tips and tricks anyone can use to feel better. Daniel J. Siegel is a physician and bestselling author of Alert This easy-to-read book based on the best of modern science reveals how a powerful set of mindfulness tools can free us from the anxiety that dominates our lives. This book is the most informative and informative book I have ever read about anxiety. |
| Language | Arabic |
| Format | Hardcover |
| Author | Judson Brewer |
| Publication Date | 2022 |
| Number of Pages | 313 |
Anxiety Judson Brewer
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