Cor-Performance Creatine Monohydrate for Strength and Muscle Growth, 72 Servings

OverviewWHO TO USE: Creatine has been clinically studied for its positive effects on strength and performance. Supplementing with Creatine provides your muscles with an extra boost of energy for intense exercise, helping replenish the body's ATP levels. Higher ATP levels promote faster recovery during anaerobic exercise. Choose COR-Performance® Creatine for added ATP energy, strength, and lean muscle growth.* SUGGESTED USE: USE ONLY AS DIRECTED. Take one serving (1 scoop) of COR-Performance® Creatine mixed with 8-10 fl. oz. of cold water or other beverage of choice before, during, or after training. On non-training days, take one serving (1 scoop) in the morning. LOADING PHASE: If you are not currently consuming a Creatine product, for best results, begin by consuming one serving (1 scoop), four times per day for the first 5-7 days. Ingredients: Micronized Creatine Monohydrate