Specifications
| Publisher | Collins |
| ISBN 13 | 9780008367589 |
| ISBN 10 | 0008367582 |
| Author | Becky Goddard-Hill |
| Book Format | Paperback |
| Language | English |
| Book Description | Support children’s emotional well being and overcome worries.In a world that’s increasingly chaotic and uncertain, Create your own calm sets kids on a path to becoming emotionally resilient and helps them to take practical, positive steps towards being calm and happy.Full of simple, practical ideas to help manage feelings of stress, anger and anxietyFun activities that can be done on their own or with friends and familyTry out yoga, grow a pizza garden or go cloud watchingLearn about the surprising science behind emotions along the wayFrom award-winning blogger and author of Create your own happyCreate your own calm is the perfect companion to Create your own happy (9780008301217) – empowering children to shape their lives and the lives of others around them. |
| About the Author | Becky Goddard-Hill is a former social worker and child development trainer. She also holds a postgraduate diploma in Psychotherapy, is a certified life coach and a member of the National Council of Psychotherapists. Becky is also the author of a range of fun activity books focused on children’s emotional health and wellbeing. Becky lives in Nottingham and has 2 teenage children. |
| Publication Date | 2020-09-17 |
| Number of Pages | 160 pages |
Create your own calm: Activities to overcome children’s worries, anxiety and anger
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