Creatine monohydrate in an extremely pure form, which is guaranteed by the Creapure® brand. Creatine is a nitrogenous compound which is found predominantly in skeletal muscles in the body and its level decreases during intensive physical activity.
Mix a dose of 3,5 g (ca ½ measuring scoop) into drink
Use once a day maximum
combine with the consumption of carbohydrates
consume within 6 months
88 grams of pure Creatine out of 100 grams of Creatine Monohydrate