Extra food Green Chia Seeds, 200gm

Chia seeds are a nutritional powerhouse, packed with fibre, protein, and essential omega-3 fatty acids. These tiny black seeds originate from the desert plant Salvia hispanica and have been a staple food in Mexico and Guatemala for centuries. With a mild, nutty flavour, chia seeds can be easily incorporated into a variety of dishes, from smoothies and yoghurt to baked goods and salads. Simply soak them in water or milk to create a gelatinous texture, or sprinkle them over your favourite meals for an extra crunch and nutrient boost. This 200gm pack of chia seeds from a reputable brand is perfect for those looking to add a nutritious and versatile ingredient to their pantry. Enjoy the many benefits of chia seeds while exploring new culinary possibilities.